CrossFit Chula Vista Endurance presents:
AN ERGOMETER ROWING CLINIC
IMPROVE YOUR PERFORMANCE WITH WORLD CLASS ROWER
MATT WHEELER
Resident at the ARCO Olympic Training Center
In training with the U.S. National Team for the 2012 London Olympics
Back-to-back Ivy League champion at Brown University '08 and '09
Royal Henley Regatta Champion ‘09
The clinic includes:
A 90-minute technical session on the ergometer
Discussions on knowing your numbers and setting goals
Mental strategies used by the U.S. National Team
A peek at the soon-to-be famous SHARK BAIT WoD
There are 4 chances to take advantage of this opportunity:
Sunday, February 6, 2011, 8:30am and 10:30am
Sunday, February 13, 2011, 8:30am and 10:30am
$25 for Crossfit Chula Vista members
$30 for non-members
The clinics will be held at Crossfit Chula Vista, 821 Kuhn Drive, Suite 106, Chula Vista, CA 91914
RSVP with Aubyn Gominiak, Crossfit Chula Vista CFE Coach, at agominiak@yahoo.com
No comments:
Post a Comment