What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Saturday, February 13, 2010

interesting video on barefoot running

Posted by at No comments:

Saturday, February 6, 2010

In the beginning

In the beginning, there was CrossFit. But that was not enough for some. They needed more. So, now we have CrossFit Endurance. And, CrossFit Chula Vista Endurance. Meant as a supplement to our daily CrossFit WODs, we will be posting the CrossFit Endurance WODs and looking to compete in local and regional events. Welcome.
Posted by at No comments:
Subscribe to: Posts (Atom)