What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Friday, March 4, 2011

Saturday WOD

CrossFit Chula Vista Endurance will be meeting at 8am at CFCV tomorrow ( saturday ). We will be running a 5 mile loop on the road. Some of you will run it once, some of you will run it twice. Bring water, bring a GU or a stinger if you think you may one of the lucky ones that doubles the distance.

~Coach Aubyn

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