What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Tuesday, February 22, 2011

Tuesday Endurance Training

Crossfit Chula Vista Endurance will be meeting tonight at the box at
6PM. We will be running

"Death By 10m"

Saturday Morning we will be meeting again at CFCV but a bit earlier
at 730am to make sure we are all done before ELL opening day!. We
will be running our 5k time trial to see how much we have improved
with our training!

See you tonight~ Coach Aubyn
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