What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Tuesday, October 11, 2011

CFE for 10/11


this one is going to hurt. I won't lie. Ran it once and had a serious conversation with God on the back side of the track. 1200m repeats. how many? guess you need to show up and find out. 6pm tuesday Eastlake High School track.

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