What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Sunday, September 4, 2011

post labor day training opportunities

CFE programming info for the first week of September. #1 the 1.5 mile time trial will take place NEXT week. #2 this tuesday night we will be running the lovely 64 x 50m on the turf. Great way to work on your form #3 Wednesday morning we will be running the hill repeats everyone tried to skip last week. #4 Saturday we will be running 1.5 mile repeats at Montevalle Park at 7am. #5 If you'd like to Run Otay Truck trail Labor Day morning we will leaving out of Pio Pico at 6am

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