What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Monday, August 15, 2011

CFE for tuesday 8-16

Tuesday night CFE. We'll be at the track again. And we'll see if we can get those little Pop Warner Cheerleaders to give a cheer, we'll need it as we'll be running 1 mile repeats. *YAY* {insert visual of me shaking pom poms over my head}

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