CrossFit Chula Vista Endurance will meet this saturday morning @7:00. We will be running a 4 mile"Negative Split". We will meet at The Woods Clubhouse in Eastlake, located just off Woods Drive behind the fire station that sits on Otay lakes Road.
CFE welcomes new members at any WOD. All workouts are scalable to each individual's fitness level, much like regular CrossFit! CFE fees are paid directly to coach Aubyn and must be done so in order to run with the group. The monthly fee is $25. People interested in the CFE program are entitled to two free sessions. We meet Every tuesday at 6PM, Wednesday mornings at 9am, and Saturday mornings at 7am. Meeting locations and workouts vary. Information for WODS is always posted 24 hours in advance both here and on our Facebook page.
If you haven't done so already...Please "like" us on Facebook. CrossFit Chula Vista Endurance!
Friday, August 5, 2011
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