What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Tuesday, November 15, 2011

CFE for Tuesday 11/15

Who's ready for some short sprints tonight?! 150m x 10 see you tonight at 6 under the lights at EHS. Those of you who are tapering for the PCTR you will make this an easier effort with less repeats. And if you chose today to close out your Paleo Challenge, then please...consider taking the night off. Unless you have had several hours of rest in between efforts!
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