What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Tuesday, November 8, 2011

WOD for 11/9

Okay Mother Runners. 1200m repeats tomorrow morning( wednesday) around the fake lake meet at Eastlake Shores. Meeting at 9am at CFCV and we'll warm up as we walk/ jog up to the start.

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