What we're about

CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events from 5K to Adventure races. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'. There is method to our madness and we'll let you read our method both here and at CrossFitEndurance.com.

Welcome.

Friday, November 25, 2011

CFE for saturday 11/26

Hoping we have enough people in town to pull this off tomorrow! We'll be meeting at Mountain hawk Park at 8am to hold a 10K Time Trial. This will be run mostly on the road. I will modify the WOD as needed for those of you recovering or just getting started. Please bring a water. And we will meet on the basketball court to warm up.

~Coach Aubyn

No comments:

Post a Comment